Everyone deserves access to nutritious, enjoyable food that supports their health and wellbeing.
This simple belief is at the heart of everything we do, we provide practical, evidence-based nutrition support that makes healthy eating achievable and sustainable. Whether you're looking for expert advice for your organisation, support for a child with selective eating habits, or personalised guidance, we're here to help.
We work with adults, children, families and businesses. Our services include:
Menu Analysis, Development and Nutritional Consultancy – Partnering food providers such as nurseries, holiday providers, schools and care home to assess or create balanced menus, develop recipes and ensure nutritional standards are met.
Confident Eating Programme – Supporting children with selective or fussy eating behaviours to build confidence, develop positive relationships with food and explore a wider variety of nutritious choices.
Nutrition Consultancy for Children– Offering one-to-one consultations tailored to your child’s needs, including personalised nutrition advice, meal planning and practical recipe ideas to help you make sustainable choices with confidence.
Nourish Packages– Preparing nutritious packages containing all your meals and snacks for a selective number of days (Brighton and Hove only).







